Therapeutic Modalities
Red Light Therapy
Cellular recovery, deep in the tissue
- 30 min
- $50
- 45 min
- $70
- Add-on
- +$25
What we offer
Services
At Essential Healing Elements, we address the small things giving you daily aches, stiffness and that 'off' feeling through a blend of therapeutic and holistic modalities, helping your body do what it was designed to do: heal, restore, thrive.
Taking a moment of self-care is important for everyone. Whether you're 17 or 70, an athlete or someone who just wants to walk without wincing — we have something for you.
Explore the 13 treatments
Swipe, scroll or use the arrows. Filter by pillar to narrow the menu.
Filter by pillar
Treatment 1 of 13: Red Light Therapy
Therapeutic Modalities
Electrical Stimulation (E-Stim)
Gentle impulses, real functional change
- 30 min
- $50
- 45 min
- $70
- Add-on
- +$25
Therapeutic Modalities
Cupping Therapy
Ancient wisdom, modern results
- 30 min
- $55
- 45 min
- $75
- Add-on
- +$25
Therapeutic Modalities
Light Therapeutic Massage
Targeted, therapeutic, never rushed
- 30 min
- $55
- 45 min
- $75
- Add-on
- +$20
Therapeutic Modalities
Lymphatic Massage
The gentle detox your body craves
- 30 min
- $60
- 45 min
- $80
- Add-on
- +$25
Nutrition & Wellness
Nutrition Planning
Habits that last — not diets that don't
- 30 min
- $55
- 45 min
- $75
- Add-on
- +$20
Nutrition & Wellness
Workout & Home Exercise Programs
For real people with real schedules
- 30 min
- $50
- 45 min
- $70
- Add-on
- +$20
Mental Health
Mental Health & Wellness Support
Come as you are
- 30 min
- $60
- 45 min
- $85
- Add-on
- +$20
Holistic Healing
Reiki Energy Healing
Certified practice, undeniable results
- 30 min
- $55
- 45 min
- $70
- Add-on
- +$20
Holistic Healing
Sound Healing
Your nervous system will thank you
- 30 min
- $55
- 45 min
- $70
- Add-on
- +$20
Holistic Healing
Aromatherapy
A signal of safety to your brain
- 30 min
- $60
- 45 min
- $75
- Add-on
- +$15
Holistic Healing
Crystal Healing
Minerals to support energetic balance
- 30 min
- $60
- 45 min
- $75
- Add-on
- +$15
Therapeutic Modalities
Therapeutic recovery work that reduces inflammation, relieves pain and helps tissue heal — the same modalities used in sports medicine, applied to everyday bodies.
Nutrition & Wellness
Food and movement are the foundation everything else is built on. Personalized nutrition planning and workout or home exercise programming for real people with real schedules.
Mental Health
Physical pain and mental health are not separate conversations. Emotional support is woven into the therapeutic process, in a space where you can exhale and be honest.
Holistic Healing
Reiki, sound healing, aromatherapy, crystal healing and shamanic healing — practices that quiet the nervous system and support energetic balance alongside hands-on therapy.
Personalized, not packaged
Build your own combination session
No two people heal the same way. That's why we offer combination sessions — curated just for you.
Every plan starts with understanding your full picture, agreeing on what you want to move toward, and choosing the modalities that fit you — not a template.
For pain + physical recovery
Red Light + E-Stim + Light Massage
For deep tension release
Cupping + Light Massage + Home Exercise
For stress + nervous system reset
Reiki + Sound Healing + Aromatherapy + Crystal Healing
For performance + sustainable health
Nutrition Planning + Workout Programming
For whole-person support
Mental Wellness + Energy Healing
For gentle detox & recovery
Lymphatic Massage + Light Massage + Nutrition
Not sure where to start?
Begin with a single session. We'll talk through what's going on, and build your plan from there.